Adult Coaching
Real coaching for adult runners, not a generic plan.
Whether you're building a running habit for the first time or training toward your next race — a 5K, a half, a full marathon — I build your plan around your actual life: your schedule, your current fitness, and where you're starting from.
Built around your life, not an app
Between work, family, and everything else, generic plans and training apps don't know when life gets in the way. I do. Your plan adjusts when a week gets busy, when a workout leaves you more beat up than expected, or when a race gets moved — because there's an actual coach reviewing your training, not an algorithm.
From your first 5K to your next PR
I coach adults at every stage — runners just building the habit and looking for consistency, and experienced runners training toward a specific race with a real time goal. Every plan starts with where you are now, not a template built for someone else.
Pricing
Weekly Plan Writing
$65/wk
A written training plan for the week ahead, built around your current fitness and schedule — delivered through your portal, week by week.
Custom Coaching
$150/mo
A fully custom training plan built around your goals and current fitness — updated as training goes, with run logging and feedback through your portal.
Pricing may vary based on your goals — reach out and we'll figure out the right fit before you sign up.